
36:57
Welcome everyone!

37:42
Please feel free to put any questions in the chat.

39:52
alcohol 7 kcal/g

40:05
https://www.myplate.gov/

40:50
desserts

41:03
fried foods

41:05
Chips, cookies, ice cream

41:08
processed foods

41:21
candy, pastries, soft drinks

41:21
processed foods

42:03
meat pizza

42:06
Potato chips and chips of any kind.

54:58
Not at Lotaburger...

56:09
https://www.intuitiveeating.org/

01:05:23
During the pandemic I found myself eating more out of stress and boredom than I did in the past.

01:13:38
what about water I usually drink water to contain my hunger

01:14:33
I love how excited and passionate she is!

01:16:59
https://www.readyseteat.com/recipes-Peanut-Butter-Snails-7374

01:24:06
https://nutritioncheatsheets.com/

01:25:03
It's been "the next day" for months now...

01:26:13
Great tips! Thank you so much I need to leave a bit earlier for another meeting.

01:26:18
the take home bag is a great idea. my Hispanic family constantly pressures me to eat more because I'm "too skinny" and the Hispanic culture

01:26:28
survey link: https://acesnmsu.az1.qualtrics.com/jfe/form/SV_9EISTmUn9EmWYAu

01:26:29
I love it thank you so much

01:26:45
Thank you!

01:26:46
Thank you!

01:26:47
Delightful presentation!

01:27:15
Very helpful information! Thank you

01:27:56
Thank you!

01:28:49
Getting started is sometimes the hardest part, but once I get started I do better, at least for a while. the important part is o keep trying

01:29:18
Plawecki@nmsu.edu

01:29:21
thank you

01:29:24
Thank you!

01:29:30
Thank you.