https://nmdac.org/membership/

Today's agenda is posted at https://nmdac.org/2020/10/12/december-4-2020-meeting-celebrating-the-holidays-in-a-covid-world/

Thank you Charm!!!

If you have questions for those who are giving updates, please submit them in a private chat to Ashley Dunworth.

www.pathstohealthnm.org

Good morning everyone,

Happy Friday

Good morning! If you think of any questions regarding the DOH update, please private chat Jill Joseph. Questions for this session, presented by Sue Perry and Mimi Ludden, should be submitted in a private chat to Ashley Dunworth.

I am a Lifestyle Coach for the National Diabetes Prevention Program in Georgia, How can I become one for New Mexico?

I am a member already

Thank you all for responding!

When I feel worse than before

constantly playing with apps on my phone

Eating too much

Drinking too much

Too much social media

When use of a strategy begins to interfere with other aspects/requirements of life.

Total isolation

Realizing I'm not relating to what's going on in my life

too much junk food

withdrawing into self

Too much sleeping

Letting yourself go or the house go

As a reminder, please submit any questions you have for Sue and Mimi in a private chat to Ashley Dunworth.

Applause!!!

Great presentation Sue and Mimi! Nice concluding picture too.

That was awesome. Thanks

Thank you

Awesome, Thank you

Wonderful presentation! Very helpful personally and professionally. Thank you so much!

drsuep@me.com or 505-660-9567

Hello, I am the Navajo Area Office DM Nurse Consultant and would like to connect with the DM Prevention Training for the NM side of the Navajo Nation.

My contact info: Bernadine.john@ihs.gov

If you need more information on Chronic Disease Self-Management Programs, the Paths to Health website is a great resource. Edna posted the web address earlier. Or you can message me, Jill, if you have specific questions.

Catherine Offut Chronic Disease Self Management Prevention Programs catoff@msn.com

healthy and enhancing for me

energy

Good and Energetic

I am now in love with riced cauliflower

My license plate says "gotfibr" HaHa

I love it! Is gotfibr2 still available? LOL

only an RD would do that😂

Definately an RD thing :)

This has been AWESOME and so timely. I have to jump off for another Zoom. Happy Holidays and I wish for you and those you love: safety, peace and optimism.

How long to cook quinoa

Thank you for being so real and fun!

how many cups of quinoa

Thank you for reminding me that I am not a chef but a cook!!!

Great Idea!

Smaller portions

I made sure there was salad and two green veggies

no rolls, green bean saute dish instead of a casserole.

stewed green beans

Having my husband change his eating habits to be healthier made it easy to make meals

Lots veggies w dip before and veggies w meal

pumpkin pie

cherrie pie

Cranberry sauce

Brussels sprouts

stuffing!

turkey for sure

Gravy!

frybread

my husband’s stuffing

Coquito

I make my pumpkin pie from pumpkins I grew and cut the sugar by 30%. I also use low fat evaporated milk.

I always am the salad bringer

add 1 potato to the mash cauliflower

Puerto Rican Eggnog

ahhhh

absolutely rum!,

Yum Guillermia!

My coquito is Dominican/Puerto Rican Coquito!,

Very helpful Cassandra. thanks for taking everyone to the Paths To Health web site.

Yes! Good job Cassandra show casing Paths to Health!

What about using salmon instead if tuna

GREAT JOB ladies !!!!!!!!

https://phs.swoogo.com/CommHealthClasses

I like to keep frozen corn and peas in freezer to add to all sorts of dishes

Great demo! you made it fun and educational,

Great job everyone, I learned a ton today!

Looks delicious. Will be sure to make this meal

Thank you

Here is the link to the evaluation. We appreciate your feedback! https://form.jotform.com/newmexicodac/december4eval

Great Session! Thank you.

Great meeting! Thanks everyone. Have a great weekend.

I see a lot of chewing😂

Thanks!

Bye Everyone

Was awesome!! Thank you and happy holidays!