
55:30
https://nmdac.org/membership/

57:56
Today's agenda is posted at https://nmdac.org/2020/10/12/december-4-2020-meeting-celebrating-the-holidays-in-a-covid-world/

58:10
Thank you Charm!!!

59:00
If you have questions for those who are giving updates, please submit them in a private chat to Ashley Dunworth.

01:03:42
www.pathstohealthnm.org

01:05:18
Good morning everyone,

01:05:30
Happy Friday

01:06:38
Good morning! If you think of any questions regarding the DOH update, please private chat Jill Joseph. Questions for this session, presented by Sue Perry and Mimi Ludden, should be submitted in a private chat to Ashley Dunworth.

01:08:29
I am a Lifestyle Coach for the National Diabetes Prevention Program in Georgia, How can I become one for New Mexico?

01:18:39
I am a member already

01:26:04
Thank you all for responding!

01:36:23
When I feel worse than before

01:36:48
constantly playing with apps on my phone

01:36:49
Eating too much

01:36:55
Drinking too much

01:37:02
Too much social media

01:37:07
When use of a strategy begins to interfere with other aspects/requirements of life.

01:37:09
Total isolation

01:37:10
Realizing I'm not relating to what's going on in my life

01:37:11
too much junk food

01:37:17
withdrawing into self

01:37:29
Too much sleeping

01:37:52
Letting yourself go or the house go

01:52:07
As a reminder, please submit any questions you have for Sue and Mimi in a private chat to Ashley Dunworth.

01:53:59
Applause!!!

01:54:05
Great presentation Sue and Mimi! Nice concluding picture too.

01:54:23
That was awesome. Thanks

01:54:32
Thank you

01:54:50
Awesome, Thank you

01:55:19
Wonderful presentation! Very helpful personally and professionally. Thank you so much!

01:56:22
drsuep@me.com or 505-660-9567

01:56:27
Hello, I am the Navajo Area Office DM Nurse Consultant and would like to connect with the DM Prevention Training for the NM side of the Navajo Nation.

01:57:16
My contact info: Bernadine.john@ihs.gov

01:57:52
If you need more information on Chronic Disease Self-Management Programs, the Paths to Health website is a great resource. Edna posted the web address earlier. Or you can message me, Jill, if you have specific questions.

01:58:02
Catherine Offut Chronic Disease Self Management Prevention Programs catoff@msn.com

02:58:25
healthy and enhancing for me

02:58:40
energy

02:58:42
Good and Energetic

03:10:14
I am now in love with riced cauliflower

03:14:01
My license plate says "gotfibr" HaHa

03:15:13
I love it! Is gotfibr2 still available? LOL

03:15:29
only an RD would do that😂

03:24:36
Definately an RD thing :)

03:41:34
This has been AWESOME and so timely. I have to jump off for another Zoom. Happy Holidays and I wish for you and those you love: safety, peace and optimism.

03:42:05
How long to cook quinoa

03:42:21
Thank you for being so real and fun!

03:42:35
how many cups of quinoa

03:43:07
Thank you for reminding me that I am not a chef but a cook!!!

03:44:18
Great Idea!

03:50:26
Smaller portions

03:50:45
I made sure there was salad and two green veggies

03:50:55
no rolls, green bean saute dish instead of a casserole.

03:51:14
stewed green beans

03:51:18
Having my husband change his eating habits to be healthier made it easy to make meals

03:53:49
Lots veggies w dip before and veggies w meal

03:53:59
pumpkin pie

03:53:59
cherrie pie

03:54:04
Cranberry sauce

03:54:07
Brussels sprouts

03:54:11
stuffing!

03:54:13
turkey for sure

03:54:16
Gravy!

03:54:23
frybread

03:54:32
my husband’s stuffing

03:54:36
Coquito

03:55:16
I make my pumpkin pie from pumpkins I grew and cut the sugar by 30%. I also use low fat evaporated milk.

03:56:17
I always am the salad bringer

03:56:32
add 1 potato to the mash cauliflower

03:56:44
Puerto Rican Eggnog

03:57:10
ahhhh

03:57:55
absolutely rum!,

03:58:15
Yum Guillermia!

03:58:47
My coquito is Dominican/Puerto Rican Coquito!,

04:10:54
Very helpful Cassandra. thanks for taking everyone to the Paths To Health web site.

04:12:19
Yes! Good job Cassandra show casing Paths to Health!

04:15:51
What about using salmon instead if tuna

04:16:37
GREAT JOB ladies !!!!!!!!

04:16:54
https://phs.swoogo.com/CommHealthClasses

04:17:03
I like to keep frozen corn and peas in freezer to add to all sorts of dishes

04:17:06
Great demo! you made it fun and educational,

04:18:19
Great job everyone, I learned a ton today!

04:18:26
Looks delicious. Will be sure to make this meal

04:18:28
Thank you

04:18:37
Here is the link to the evaluation. We appreciate your feedback! https://form.jotform.com/newmexicodac/december4eval

04:18:45
Great Session! Thank you.

04:19:34
Great meeting! Thanks everyone. Have a great weekend.

04:19:43
I see a lot of chewing😂

04:20:31
Thanks!

04:20:37
Bye Everyone

04:21:01
Was awesome!! Thank you and happy holidays!