Thank you all for sharing your experiences. Welcome to session 3. Good to see you all!

Feel free to send your questions in chat directly to Dianne who will be monitoring chat, or you can email questions to Karim at karmarti@nmsu.edu

Too easy to snack!

Walking daily

so true, its easy to snack when at home!

Emailing all hours

Spending more time alone, going outside

Easily tense and frustrated, rushing

I can tell when things are out of balance when I feel overwhelmed

When feeling overwhelmed and anxious.

I can tell when I run late to appointments.

My family also tells me I'm getting grumpy

tracking my mood is probably the hardest to do. Getting closer to retirement age, short timer disease.

I take a short walk whenever I shift to a new task

Self-reflect at the end of the day. What worked or did not work.

Thank you Therese for sharing, it can be difficult to make those type of decisions.

https://acesnmsu.az1.qualtrics.com/jfe/form/SV_72H9V0hNCsodAou

Thank you, very good tools and sharing session.

Please take a few minutes to take the survey for today's session https://acesnmsu.az1.qualtrics.com/jfe/form/SV_72H9V0hNCsodAou

Am I only person who loves to work, so finding that balance is difficult.

I really liked your prioritization table on work-like balance and urgent/important.

Thank you!

Thanks for a great session. I learned some new ways to manage my work./non-work time. I work part=time and that has really helped me to recognize how much time I spent in my former job

Loving my work makes it hard to say No haha, too many good opportunities.

True, I put pressure on myself to "justify" being at home.

Thank you, great strategies. Time management helps and setting boundaries, its ok to say No.

Survey https://acesnmsu.az1.qualtrics.com/jfe/form/SV_72H9V0hNCsodAou