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Coping with COVID Burnout
A webinar series presented by NMSU Cooperative Extension Service faculty featuring strategies to manage the chronic stress related to the ongoing COVID-19 pandemic.

All sessions will be recorded and posted at

Feb. 16: How Stress Affects the Brain and Body
Feb. 23: Understanding Anxiety and Depression
March 2: Tools to Positively Leverage Stress
March 9: The Power of Social Connection
March 16: Nutrition: Fuel for Resiliency
March 23: Sleep: The What, Why and How!
March 30: Staying Active to Prevent Burnout
Mar 2, 2021 02:00 PM
Mar 9, 2021 02:00 PM
Mar 16, 2021 02:00 PM
Mar 23, 2021 02:00 PM
Mar 30, 2021 02:00 PM
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